Move Well
Therapy
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Combining massage techniques with physical therapy to get you moving again
YOUR THERAPIST
Passionate. Experienced. Professional.
Your therapist is a skilled movement and wellness professional, who is dedicated to helping her clients get back to optimal health. She works alongside other health and fitness professionals to enable her to meet the individual needs of clients.
ABI ARMSTRONG
Move Well Therapy is owned and managed by Abi Armstrong, who is based in Bournemouth (Dorset). Abi is a skilled movement and wellness professional, who has qualifications and experience in soft tissue therapy/sports massage, exercise instruction, human movement and functional ageing and integrated manual therapy.
Abi brings a lot of special qualities that take her beyond her qualifications because she understands and appreciates the life changing benefits that effective treatment can have. Abi has a natural obsession to work out what's happening with each of her clients bodies so she can provide them with the best possible outcome and aftercare.
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Abi specialises in Soft Tissue massage, trigger point therapy, exercise prescription and a variety of other techniques which help maximise healing and consolidate recovery. Her high quality client care and personalised solutions are designed to help you get the best results from your treatment.
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Abi's passions are focusing on injury prevention and rehabilitation, soft tissue pain relief, developing muscular strength and flexibility using her knowledge of anatomy and physiology to improve movement patterns. Abi enjoys helping clients to live free from pain and restrictions.
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Abi has over 6 years experience in the health, fitness and leisure industry and her own personal lifestyle is surrounded by sports and exercise.
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